Lesson 2 Pain Relief
- Antenatal Exercise
- Physiological Approach to Breathing Technique
- Changes in Pregnancy Leading to Signs & Symptoms of Labour
- Other Alternative Types of Pain Relief in Labour
Today's lesson we watch a video introducing the different type of pain relief use in labour. Mrs Wong also explained to us the various type in details. Seem like epidural is still an all-time-favourite, still contemplating as the big needle injection is really a turn off.
We also learn about the breathing technique to relief labour pain, honestly after this exercise I find that its not so easy to 'breath' after all
